Weigh In record (no journal entry) for 11 December 2014
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105 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2014:
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2277 kcal
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Fat: 88.37g | Prot: 132.59g | Carbs: 171.69g.
Breakfast: Suiker, Koffie met Melk en Suiker. Lunch: Perrier Bruiswater, Dulano Filet de York, Boter, Goudse Kaas, Wit Brood. Dinner: Suiker, Koffie met Melk en Suiker, Merlot, Boursin Cuisine Light, Aardappelen (zonder Schil, zonder Zout, Gekookt), Broccoli, Kipfilet (Gekookt, Gebakken), Koolsoep. more...
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Ludo Max's Weight History
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