daniella.benevides's Journal, 25 Jan 23

Weigh In record (no journal entry) for 25 January 2023

123.6 kg Lost so far: 0 kg. Still to go: 60.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:

345 kcal

Fat: 15.29g | Prot: 16.69g | Carbs: 34.32g. Breakfast: Café, Misto Frio. more...

3400 kcal

Exercise: Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 7 kg a Week


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daniella.benevides's Weight History