Weigh In record (no journal entry) for 25 January 2023
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103.8 kg
Lost so far: 11.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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671 kcal
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Fat: 14.98g | Prot: 51.43g | Carbs: 81.51g.
Breakfast: Жареное Яйцо, Хлеб Черный, Огурец (без Кожуры). Lunch: Макароны Отварные, Соусе Терияки, Куриное Филе. more...
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Losing 0.7 kg a Week
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anufrieva22's Weight History
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