Weigh In record (no journal entry) for 25 January 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2333 kcal
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Fat: 65.81g | Prot: 179.29g | Carbs: 248.02g.
Breakfast: Mantequilla, El Carriel Arepa con Margarina y Sal, Vitanas 100% Whey Elite, Avena en Hojuelas, Banano. Lunch: Fruco Salsa de Tomate, Pechuga de Pollo Cocida sin Piel Arju, Arroz Blanco. Dinner: Pechuga de Pollo Asado a la Parrilla o al Horno, Pechuga de Pollo Frito (Comiendo la Piel), Arroz Frito Chino. more...
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Losing 0.7 kg a Week
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Victor Pin's Weight History
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