Weigh In record (no journal entry) for 25 January 2023
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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738 kcal
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Fat: 20.86g | Prot: 49.98g | Carbs: 88.56g.
Breakfast: Курица Вареная, Овсяная Каша на Молоке. Lunch: Запеченная или Жаренная Рыба. Dinner: Кофемания Молочная Лапша. Snacks/Other: Мандарин, Чай с Лимоном и Сахаром, Кофе с Сахаром, Кофе с Сахаром. more...
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Losing 6.3 kg a Week
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EkaterinaMilitzin@'s Weight History
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