WhatKatieDid's Journal, 25 Jan 23

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2023

70.8 kg Lost so far: 15.3 kg. Still to go: 7.3 kg. Diet followed: Poorly.

View Diet Calendar, 25 January 2023:

1193 kcal

Fat: 37.33g | Prot: 48.41g | Carbs: 148.48g. Lunch: Tesco Organic Salmon Fillets, Broccoli, Tesco Cucumber, Mixed Salad Greens, Honey Mustard Dressing, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1783 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 25 Jan 23

Submit a Comment

WhatKatieDid's Weight History