Weigh In record (no journal entry) for 25 January 2023
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65 kg
Lost so far: 8.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1822 kcal
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Fat: 78.08g | Prot: 134.55g | Carbs: 143.81g.
Breakfast: Reglero Nevaditos, Café con Leche Descremada, Azúcar. Lunch: Fanta Limón, Pan Blanco, Aguja de Cerdo, Patatas Fritas, Croquetas de Jamón. Dinner: Aceite de Oliva, Manzana, Pescanova Palitos Surimi, Fanta Limón, Aldi Cinta de Lomo de Cerdo Extra Adobada, Hacendado Preparado de Paella y Sopa. Snacks/Other: Reglero Nevaditos, Azúcar, Reglero Nevaditos, Café con Leche Descremada, Azúcar. more...
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Losing 4.9 kg a Week
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virlinet's Weight History
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