Weigh In record (no journal entry) for 25 January 2023
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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553 kcal
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Fat: 26.14g | Prot: 29.73g | Carbs: 47.84g.
Breakfast: Lindt Шоколад Горький 100%, Ашан Киви, Свекла Вареная, Белкино Чернослив Слива Сушеная. Lunch: Пироговый Дворик Слойка с Сыром и Творогом. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 1.4 kg a Week
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cantemir's Weight History
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