Weigh In record (no journal entry) for 25 January 2023
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118.4 kg
Lost so far: 4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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844 kcal
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Fat: 50.57g | Prot: 30.07g | Carbs: 63.94g.
Dinner: Oliehoorn Fritessaus, Lidl Gehaktbal, Jumbo Krieltjes in de Schil, Lidl Gerookte Spekreepjes, AH Witlof, Witlof. more...
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steady weight
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claudetje's Weight History
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