Weigh In record (no journal entry) for 25 January 2023
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58 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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387 kcal
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Fat: 12.30g | Prot: 18.14g | Carbs: 55.94g.
Breakfast: Блины на Молоке, Веселый Молочник Сметана 15%. Dinner: Сады Придонья Сок Томатный с Солью, Фунчоза с Курицей и Овощами, Фундук. more...
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Gaining 2.0 kg a Week
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