Weigh In record (no journal entry) for 24 January 2023
|
78.8 kg
Lost so far: 20.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
2062 kcal
|
Fat: 61.22g | Prot: 104.98g | Carbs: 273.77g.
Breakfast: Сметана 15%, Белая Мука, Растительное Масло, Разрыхлитель (Алюминиевый Сульфат Натрия, Двойного Действия), Яйцо. Lunch: Сахарная Пудра, Изюм, Творог 5%. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiia_kotsupei07's Weight History
|