Weigh In record (no journal entry) for 24 January 2023
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56 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1293 kcal
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Fat: 75.33g | Prot: 80.33g | Carbs: 70.64g.
Breakfast: Lay's Papas Fritas Clásicas, Naranjas, Pehuamar Maní Salado. Lunch: Milkaut Crema de Leche Doble, Muslos de Pollo (Asados o Cocidos), Omelet. Dinner: Lentejas Hervidas, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Leche Entera, Maná Galletitas Livianas con Leche. more...
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Gaining 0.0 kg a Week
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