Weigh In record (no journal entry) for 25 January 2023
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1564 kcal
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Fat: 68.72g | Prot: 72.56g | Carbs: 163.51g.
Lunch: Eco Botanica Зефир, Ямальские Олени Оленина Тушеная, Жареное Яйцо. Dinner: Котлета Домашняя, Булки для Гамбургеров или Хот-Догов. Snacks/Other: Ascania Тархун, Красный Октябрь Конфеты "Васильки" . more...
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Losing 3.5 kg a Week
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SanechkaAndreevna's Weight History
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