Weigh In record (no journal entry) for 01 October 2019
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99.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1504 kcal
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Fat: 76.16g | Prot: 105.49g | Carbs: 93.09g.
Breakfast: Sadia Pizza de Frango com Catupiry. Lunch: Almôndegas de Carne de Vaca. Dinner: Água da Torneira, Sadia Lasanha de Presunto e Queijo Ao Sugo, Frango a Milanesa. Snacks/Other: Chiclets Tutti Fruti, Café. more...
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Lucas P. Pereira's Weight History
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