Weigh In record (no journal entry) for 24 January 2023
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59.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1279 kcal
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Fat: 41.67g | Prot: 77.87g | Carbs: 158.59g.
Breakfast: Growth Supplements Rice Protein Sabor Chocolate, Banana Caturra. Lunch: Ovo Frito sem Gordura, Cenouras, Tio João Arroz Integral Cozido, Jasmine Proteína Texturizada de Soja. Dinner: Tomates, Abacate, Grão-de-Bico Cozido, Caseirinho Pão de Leite. Snacks/Other: Caseirinho Pão de Leite, Seara Peito de Peru, Sadia Mussarela, Hellmann's Maionese, Bolo de Chocolate. more...
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1649 kcal
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Exercise:
Pedalling - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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larissacamp0s's Weight History
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