Weigh In record (no journal entry) for 24 January 2023
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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783 kcal
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Fat: 28.30g | Prot: 20.88g | Carbs: 115.91g.
Lunch: Huevo Frito, Tajadas, Arvejas Verdes Cocidas, Arroz Blanco. more...
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Gaining 0.4 kg a Week
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elimarti1935's Weight History
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