Weigh In record (no journal entry) for 24 January 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2408 kcal
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Fat: 141.98g | Prot: 119.91g | Carbs: 158.48g.
Breakfast: Huevo Revuelto, Queso Mozzarella, El Carriel Arepa Pandebono, Bistec de Res, Olivetto Aceite de Oliva Extra Virgen . Lunch: Muslo de Pollo (sin Comer la Piel), Mantequilla, Crema de Leche, Arroz Blanco. Snacks/Other: Colanta Queso Crema, Noel Galletas Ducales. more...
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Losing 0.7 kg a Week
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Victor Pin's Weight History
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