Weigh In record (no journal entry) for 24 January 2023
|
100.1 kg
Lost so far: 5.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1401 kcal
|
Fat: 55.85g | Prot: 78.92g | Carbs: 153.77g.
Breakfast: Banana, Mani King Pasta de Maní, Macrobiotica Galletas de Arroz Multicereal. Lunch: Lechuga de Hoja Verde, Milanesa de Carne al Horno. Dinner: Melón , Macrobiotica Galletas de Arroz con Sal, Paladini Jamón Cocido, Queso Cremoso, Huevo. Snacks/Other: Macrobiotica Galletas de Arroz Multicereal, Mani King Pasta de Maní, Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisela 1982's Weight History
|