Weigh In record (no journal entry) for 24 January 2023
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77.7 kg
Lost so far: 33.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2479 kcal
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Fat: 67.52g | Prot: 168.91g | Carbs: 291.65g.
Breakfast: Jardin Bio Huile Vierge de Coco , Mr.Poppers Crème de Riz Rice Mash, Myprotein Collagen Protein, Oeuf (Entier), Blanc d'Oeuf Cuit. Lunch: Grain de Frais Pois Cassés Verts, Freshona Haricots Plats Coupés, Lidl Riz Basmati, Lidl Filet de Poulet. Dinner: Freshona Champignons de Paris, Freshona Haricots Plats Coupés, Lidl Riz Basmati, Lidl Thon au Naturel. Snacks/Other: Alesto Mélange de Noix , Auchan Banane, Pancake Banane, Myprotein Impact Whey Protein Vanille Naturelle, Myprotein Impact Whey Protein Vanille Naturelle, Lindt Chocolat Noir 85%, Pomme Golden, Jafaden Jus de Raisin, Biotech USA BCAA Zero, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Rapunzel Sirop de Datte. more...
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Losing 0.3 kg a Week
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dadoo6907's Weight History
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