Weigh In record (no journal entry) for 24 January 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1487 kcal
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Fat: 52.72g | Prot: 93.55g | Carbs: 163.33g.
Breakfast: Thabrulai Pão Integral, Banana Prata, Omelete ou Ovos Mexidos com Queijo. Lunch: Alface Americana, Chuchu Cozido, Macarrão Integral Cozido, Peito de Frango. Dinner: Farofa, Chuchu Cozido, Peito de Frango, Macarrão Integral Cozido. Snacks/Other: Peccin Trento Massimo Morango, Mamão Papaia, Pitaya, Vigor Grego Flocos, Ovo Cozido. more...
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8141 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Hiking - 15 hours, Apple Health - 8 hours and 25 minutes. more...
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Gaining 0.1 kg a Week
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BiancaDickmann's Weight History
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