Weigh In record (no journal entry) for 11 December 2014
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2014:
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1780 kcal
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Fat: 67.86g | Prot: 36.69g | Carbs: 262.61g.
Breakfast: Beyaz Ekmek, Tereyağı, Bal, Kırmızı Domates, Sütaş Beyaz Peynir. Lunch: Sütaş Ayran. Dinner: Eti Topkek Meyveli, Eti Burçak Yulaflı. Snacks/Other: Kırmızı Lezzetli Elma. more...
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