Weigh In record (no journal entry) for 24 January 2023
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89.1 kg
Lost so far: 7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1151 kcal
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Fat: 36.53g | Prot: 100.76g | Carbs: 105.80g.
Breakfast: Банан. Lunch: Царь Творожный Сыр Сливочный 30%, Зеленый Листовой Салат, Вареное Яйцо, Сибирский Пекарь Сибирский Зерновой Хлеб . Dinner: Вареное Яйцо, Брокколи на Пару, Курица Вареная, Куриный Бульон. Snacks/Other: Киви, Яблоко. more...
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Losing 0.1 kg a Week
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proud_mary's Weight History
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