Roberto Enrique's Journal, 24 Jan 23

97,10kg
97 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
978 kcal Fat: 23.93g | Prot: 69.84g | Carbs: 123.57g.   Breakfast: Mangas. Lunch: Legumes Cozidos, Feijão Preto Cozido, Músculo Bovino, Tio João Arroz Integral Cozido. Snacks/Other: Queijo Branco, Pullman Pão de Forma Artesano Integral. more...
Losing 1.4 kg a Week

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Roberto Enrique's Weight History


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