e11172001's Journal, 24 Jan 23

體脂29
9.5公里
62.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
389 kcal Fat: 18.42g | Prot: 18.51g | Carbs: 38.09g.   Lunch: 炒黃瓜, 稀飯, 蘿蔔糕, 炒杏鮑菇, 炒高麗菜, 煎雞蛋. more...
Gaining 8.4 kg a Week

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e11172001's Weight History


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