Weigh In record (no journal entry) for 24 January 2023
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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863 kcal
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Fat: 33.00g | Prot: 55.13g | Carbs: 85.73g.
Dinner: 진미채볶음, 아임닭 소스퐁닭 갈릭마요, 고추멸치볶음, 멸치볶음, 청양고추, 마요네즈, 흑미밥, 달걀, 김치볶음, 오이무침, 시금치무침, 우엉조림, 대림선 숯불구이맛 김밥햄, 사조대림 크라비아, 일가집 김밥 단무지, 동원 마일드참치. more...
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Gaining 0.6 kg a Week
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도비(moonriver)'s Weight History
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