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Periode 🤦🏼♀️
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73 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1072 kcal
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Fat: 36.37g | Prot: 32.07g | Carbs: 155.06g.
Breakfast: Thüringer Naturjoghurt 0,1%, Alnatura Basis Müsli. Lunch: Grüner Smoothie. Dinner: Butter, Roggenbrot, Pfannkuchen. Snacks/Other: Nutella Nutella , Milka Schokolade, Mangos. more...
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2021 kcal
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Exercise:
Vacuuming - 20 minutes, Cross Training - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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joanna0204's Weight History
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