Weigh In record (no journal entry) for 24 January 2023
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1158 kcal
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Fat: 62.13g | Prot: 63.21g | Carbs: 89.12g.
Breakfast: ВкусВилл Катык, Аладушкин Вафли Мягкие Вареная Сгущенка. Lunch: Банан, Куриные Голени с Кожей, Красные Помидоры. Snacks/Other: Фундук Кокос в Йогурте. more...
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Losing 0.4 kg a Week
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_свинка_Пеппа_'s Weight History
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