Weigh In record (no journal entry) for 24 January 2023
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53 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1781 kcal
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Fat: 65.86g | Prot: 117.13g | Carbs: 175.33g.
Breakfast: Panettone, Cacahuètes, Kiwi, Biocoop Boisson Végétale Amande sans Sucre, Sojasun Yaourt Nature, Cannelle, Graines de Chia Séchées, Carrefour Flocons d'avoine. Lunch: Jeff de Bruges Chocolats, Fromage Feta, Carrefour Thon Albacore au Naturel, Carrefour Cœur de Palmier, Salade Verte, Panzani Sauce Tomates Cuisinées, Campagne de France Emmental, Idée Végétale Steak Végétal, Pâtes (Cuites), Vinaigrette Maison. Dinner: Taifun Tofu Rosso, Noix de Cajou, Carrefour Chocolat Noir 80%, Carrefour Betteraves Rouges Cuites et Épluchées, Salade Verte, Potimarron, Monoprix Pâtes de Lentilles Corail, Le Gaulois Filets de Poulet, Ducros Paprika Doux, Carapelli Huile Olive Bio. Snacks/Other: Sauce de Soja, Riz Basmati (Cuit), Sojasun Yaourt Nature, Oeuf, Tablier Blanc Noix de Coco Râpée, Celnat Farine Orge Monde, Prozis 100% Vegan Protein. more...
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Losing 0.2 kg a Week
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louloute06400's Weight History
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