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五公里 14000步 初二
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1459 kcal
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Fat: 54.40g | Prot: 72.96g | Carbs: 173.26g.
Lunch: 海參, 鹌鹑蛋, 素食燉蔬菜湯, 炒高麗菜, 清炒刀豆, 全聯 彩色甜椒絲, 中華 雞蛋豆腐, 鹹鴨蛋, Costco 雞肉捲. Dinner: 炒米粉, 蝦. Snacks/Other: 百香果, 釋迦, 巴特里 古早味起司雞蛋糕, 義香珍 丹麥奶酥. more...
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steady weight
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e11172001's Weight History
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