Weigh In record (no journal entry) for 23 January 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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957 kcal
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Fat: 36.33g | Prot: 43.01g | Carbs: 114.27g.
Lunch: 두부전, 육전, 동그랑땡, 햇반 현미밥. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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