Weigh In record (no journal entry) for 24 January 2023
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70.5 kg
Lost so far: 3.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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257 kcal
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Fat: 4.83g | Prot: 12.20g | Carbs: 40.92g.
Breakfast: Щедрые Хлебцы Гречневые, Кофе с Молоком. Dinner: Грядка Удачи Кабачковая Икра, Белый Лаваш, ВкусВилл Куриные Котлеты с Гречкой. more...
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Losing 0.7 kg a Week
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n4338663's Weight History
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