Weigh In record (no journal entry) for 24 January 2023
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51.2 kg
Lost so far: 10.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1257 kcal
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Fat: 54.54g | Prot: 77.39g | Carbs: 132.04g.
Lunch: 肯德基 (KFC) 原味蛋撻, 水煮蛋, 紫番薯. Dinner: 愛上新鮮 鮮凍綜合蔬菜, 無糖豆漿, 蘋果, 醋油醬, 頂好 極小粒三付橘納豆, 毛豆. more...
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steady weight
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