Weigh In record (no journal entry) for 24 January 2023
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105.3 kg
Lost so far: 0.4 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2309 kcal
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Fat: 115.38g | Prot: 98.22g | Carbs: 216.53g.
Breakfast: Valio Kevytmaito, Jenkki Fruitmix , Elovena Kauralese, Salliselta Pellavansiemen, Valio Rasvaton Piimä, Rusinat. Lunch: Pestokastike, Kariniemen Kananpojan Rintafilee, Mandariini, Apetit Pakasteherneet, Deli Corner Luomu Rucola, Paprika, Oliiviöljy (Ekstraneitsyt). Dinner: Olvi Muteman Premium Ginger Beer, Risetti Kuoreton Kurpitsansiemen, Kinkkuleikkeet, Dovgan Munakoisopyree, Fazer Puikula Täysjyväruis, Paistettu Kananmuna. more...
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Gaining 0.7 kg a Week
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casa_blanca's Weight History
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