Weigh In record (no journal entry) for 23 January 2023
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1266 kcal
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Fat: 62.33g | Prot: 55.45g | Carbs: 127.00g.
Breakfast: Plátano Maduro, Acelga Cocida, Huevo Revuelto, Jugo Verde. Lunch: Pechuga de Pollo, Sopa de Verduras (Enlatada, Condensada), Tarta de Acelga. Dinner: Aceitunas Verdes, Latti Quesillo Tajado, Huevo Duro. Snacks/Other: Manzana, Agua, Pastel de Zanahoria Glaseado. more...
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Gaining 0.1 kg a Week
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kmilagonco's Weight History
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