Weigh In record (no journal entry) for 10 December 2014
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71 kg
Lost so far: 21.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1154 kcal
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Fat: 18.71g | Prot: 68.95g | Carbs: 177.25g.
Breakfast: BC Mermelada de Durazno, Café con Leche Descremada, Cerealitas Galletas de Arroz, SanCor Port Salut Light. Lunch: Arroz Integral. Dinner: Pepino (Pelado), Milanesa de Pollo al Horno, Vauquita Vauquita Light. Snacks/Other: Café con Leche Descremada, Durazno, Cereal Mix Barra de Cereal, Durazno, Ser Yogurt Firme. more...
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Losing 0.7 kg a Week
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Ferecapo's Weight History
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