Weigh In record (no journal entry) for 23 January 2023
|
60.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1423 kcal
|
Fat: 51.02g | Prot: 43.30g | Carbs: 190.03g.
Breakfast: Auchan Compote Pomme Mangue sans Sucres Ajoutés , Crêpes Nature, Nutella Nutella. Lunch: Café, Lustucru Gnocchi à Poêler, Monoprix Blanc de Poulet, Pomme. Dinner: Bonduelle Carottes Râpées au Citron de Sicile. Snacks/Other: Crêpes Nature, Nutella Nutella. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimelechokola's Weight History
|