Weigh In record (no journal entry) for 23 January 2023
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1370 kcal
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Fat: 62.20g | Prot: 37.65g | Carbs: 169.06g.
Breakfast: La Serenísima Manteca, Bollo, Café Helado con Leche y Azúcar. Lunch: Coca-Cola Coca-Cola, Paladini Salame Tipo Milán , La Serenísima Queso Cremón Doble Crema, Bollo. Dinner: Coca-Cola Coca-Cola, La Serenísima Queso Cremón Doble Crema, Bollo. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola. more...
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1944 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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lyncontreras139's Weight History
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