Weigh In record (no journal entry) for 23 January 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2023:
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1613 kcal
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Fat: 47.53g | Prot: 161.17g | Carbs: 136.41g.
Breakfast: Café con Leche Descremada, CasanCrem CasanCrem Light, Cormillot Mermelada de Frutilla Light, Arrocitas Arrocitas Galleta de Arroz Integral Yamani. Lunch: Manzana Roja, Naranjas. Dinner: Melón, Lechuga, Solomillo de Cerdo. Snacks/Other: Arrocitas Arrocitas Galleta de Arroz Integral Yamani, Cormillot Mermelada de Frutilla Light, La Serenísima Casancrem Light, Café con Leche Descremada. more...
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Gaining 0.4 kg a Week
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vialri56's Weight History
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