|
Promedio semanal (balanza personal)
Pasaron cosas de la vida 😅
|
54.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1496 kcal
|
Fat: 54.85g | Prot: 133.48g | Carbs: 113.93g.
Breakfast: Carrefour Pan con Salvado, Huevo, Clara de Huevo, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro. Lunch: Huevo, Carrefour Pan con Salvado, Papa Cocida. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: The Happy Snack Mix Power, Pharmathlete 100% Pure Whey. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmiliaC.'s Weight History
|