Weigh In record (no journal entry) for 23 January 2023
|
69.7 kg
Lost so far: 37.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
936 kcal
|
Fat: 35.57g | Prot: 34.73g | Carbs: 115.67g.
Breakfast: Alnatura Gouda, Food For Future Vegane Leberwurst, Grafschafter Pfunds-Schnitten, REWE Avocado. Lunch: Aldi Pesto Calabrese, Cucina Nobile Tagliatelle Classic. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
everything2's Weight History
|