Weigh In record (no journal entry) for 22 January 2023
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90.4 kg
Lost so far: 0.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1285 kcal
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Fat: 50.58g | Prot: 129.67g | Carbs: 84.91g.
Breakfast: Nescafe Cappuccino, Брест-Литовск Сыр Легкий 35%, Яйцо, Махеев Кетчуп Шашлычный, Евроторг Тортилья Лаваш. Dinner: Желе, Яблоко, Форель. Snacks/Other: Bombbar Wafer, Теплый Стан Кальмар Стружка. more...
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Gaining 0.8 kg a Week
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veronikamoroz832's Weight History
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