Weigh In record (no journal entry) for 23 January 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1417 kcal
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Fat: 68.84g | Prot: 91.26g | Carbs: 150.26g.
Breakfast: Sojasun Yaourt Nature, Jacquet Vollkornbrot. Lunch: Ondine Choconuts. Dinner: St Michel Madeleine, Oeuf. Snacks/Other: Haribo Langue Acide, Carrefour Amandes . more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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