Weigh In record (no journal entry) for 23 January 2023
|
48.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
796 kcal
|
Fat: 7.14g | Prot: 18.72g | Carbs: 159.52g.
Breakfast: Müsli, Birnen, Apfel. Lunch: Kania Zwiebelsuppe. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|