Weigh In record (no journal entry) for 23 January 2023
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54.9 kg
Lost so far: 3.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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456 kcal
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Fat: 17.23g | Prot: 23.94g | Carbs: 52.49g.
Breakfast: Ferrero Nutella, Самокат Кефир Обезжиренный, Иван-Поле High Protein Pancakes. Snacks/Other: Макарун, Coffee Like Капучино (300мл). more...
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Gaining 0.7 kg a Week
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Miss_elena_01's Weight History
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