Weigh In record (no journal entry) for 22 January 2023
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63.7 kg
Lost so far: 9.4 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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248 kcal
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Fat: 4.00g | Prot: 48.00g | Carbs: 6.00g.
Breakfast: Athlene Active Whey Protein. more...
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Gaining 4.1 kg a Week
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confusedsofia's Weight History
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