Weigh In record (no journal entry) for 23 January 2023
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1265 kcal
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Fat: 59.74g | Prot: 78.58g | Carbs: 113.08g.
Lunch: Манты, Самса с Курицей, Квашеная Капуста. Dinner: Хурма, Бедро Отваренное без Кожи (Наш). more...
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Gaining 7.7 kg a Week
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nadeka2009's Weight History
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