Weigh In record (no journal entry) for 09 December 2014
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68.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2014:
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1054 kcal
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Fat: 25.57g | Prot: 107.45g | Carbs: 92.41g.
Breakfast: 3 Arroyos Avena Instantánea, SanCor Yogs Light Bebible. Lunch: tortilla de guiso de carne. Dinner: Tomates, Cebollas, Huevo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Cereal Mix Copos de Maíz, SanCor Yogs Light Bebible, Amanda Yerba Mate. more...
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Losing 0.5 kg a Week
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natalipalacio's Weight History
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