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Restaurant last night
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1176 kcal
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Fat: 30.17g | Prot: 38.63g | Carbs: 169.47g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Quaker Simply Granola Oats, Honey & Almonds, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Olive Garden Croutons, Kraft Velveeta Shreds Original, Olive Garden Signature Italian Dressing. Dinner: White Rice, Chinese Shrimp, Pineapple , Pick Up Stix Wonton Soup. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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