Hip replacement on Nov 30, 2022. Not moving around like I want yet. No swimming or water walking has caused increase.
|
79.4 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
704 kcal
|
Fat: 39.21g | Prot: 29.88g | Carbs: 57.53g.
Breakfast: Coffee, Great Value Half & Half, Specially Selected Raw Honey. Lunch: Boiled Egg, Mixed Salad Greens. Dinner: Rao's Homemade Meat Lasagna. Snacks/Other: Lay's Lightly Salted Potato Chips. more...
|
Gaining 0.2 kg a Week
|
Comments
22 Jan 23 by member: khensp64
|
22 Jan 23 by member: shirfleur 1
|
Hope it goes well! I'm sure you'll feel considerably better afterward. It's hard when you have a serious problem that makes it difficult to move. I know I put on 10 pounds with a foot injury a few years back
22 Jan 23 by member: writingwyo
|
Congrats on the surgery. I have done both hips in the past and I can do just about anything I want to do without pain!
|
23 Jan 23 by member: sugarplum_
|
Thank you all! I believe in prayer
24 Jan 23 by member: chubby cheeks
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chubby cheeks's Weight History
|