Weigh In record (no journal entry) for 22 January 2023
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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304 kcal
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Fat: 12.55g | Prot: 16.27g | Carbs: 33.46g.
Breakfast: Uva, Queso Colby, Paladini Jamón Cocido, Pan Integral Tostado. more...
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Losing 0.4 kg a Week
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charo947's Weight History
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